SPRING DETOX WITH SHAUNY

Join this 5 week cleanse with Shauny to break down the build up of toxins over the winter season. Toxins find their way into our bodies through air, pollution, preservatives, slowed metabolism, stress at work or with family, and from holiday eating or poor eating habits. The result is low energy, a few extra pounds, and poor sleep to name a few. What’s the solution? Give your body and mind the opportunity to detox naturally. In this 5-week program with Shauny, Ayurvedic expert and nutrition counselor, we will take the following approach to cleanse and reboot!

WEEK 1:  Individual Consultations with Shauny to determine constitution & state of chakras based on Ayurveda (in-person)

WEEK 2:  Breaking down Ama aka toxins  (online)

WEEK 3:  Building your Spring immunity (online)

WEEK 4:  The Master Cleanse (2 online sessions)

WEEK 5:  Chakra Balancing (in person)

Cost of Program:  $400 per person, sliding scale prices apply. The program will begin Wednesday, March 21st - THE SPRING EQUINOX!!! Online Sessions will take place on Tuesday Evenings at 6:45PM.