Sankhya Philosophy is the theory that forms the practice of Yoga. Shauny, Co-Founder of SHAKTIBARRE and nourishing senses, will lead us through the understanding of this theory and how it applies in today’s world followed by a 20-min meditation. Learn the flow of consciousness and how it is applied in yoga and meditation.
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Earlier Event: December 7
Staying Balanced with Ayurveda
Later Event: January 15
The Art of Alignment